Services
🔆 Complimentary get-acquainted Meeting
The success of personal work largely depends on finding someone who fits your style, someone you can count on to be knowledgeable, skilled, and trustworthy.
Would you like to talk before you move forward with an appointment? Email me and we'll schedule a 20-minute complimentary zoom meeting to help you (and me) decide whether I'm the right person to help you reach your goals.
Fee: None
🔆 INDIVIDUAL SESSIONS In Person or ON ZOOM
We'll personalize your sessions to streamline your learning. We'll explore things like...
🔆 What do you want to be different?
🔆What changes have you already made?
🔆What has been blocking your progress?
🔆What do you want/need more of?
🔆What type of support do you have?
🔆When are you at your best?
Fee: Our first meeting lasts 1.25 hours and the fee is $115.
After our first meeting, sessions last an hour and the fee is $100.
If you cannot afford the usual fee, please contact me about your circumstances.
🔆 GROUPS, CLASSES, & WORKSHOPS
The format and topic of each meeting varies, but all are interactive so you can get to know the other members and connect for mutual support and understanding. You'll learn practical skills that directly impact your life. Sessions offer benefits such as..
- Learn practical tools to relieve tension and be more at ease.
- Learn simple skills for feeling less stressed and anxious.
- Become more present for others, and for yourself.
- Breathe more freely and easily.
If you'd like to organize an event for your organization, church, or friends, contact me and we'll discuss the details of what your group needs and what I can offer.
The EVENTS page of this site lists the currently scheduled groups,. Join the email group and hear about newly scheduled events. You can use the link at the bottom of this page..
Fee: Each event is individually priced.
🔆 RECORDINGS and writings
My GUIDED CONSTRUCTIVE REST® audio-recording and booklet is available on my SHOP page. Sign up for our email group at the bottom of this page to hear about future resources as they are released.
Freedom
- Can you remember what it was like to run, jump, and play as a child?